Elwin Holmes


Training Specialities

 Sports Performance
 Weight Loss
 General Fitness
 Boot Camp
 Strength Training
 Endurance Training
 Metabolic Training

Education and Hobbies

CFT (National Council for Exercise)

Rugby & Soccer

Interesting Facts

I combine my keen interest in strength and conditioning and my extensive knowledge of the human muscular systems anatomy. My personal training is a combination of strength and cardio for a total body recomposition.

Training Location

On location or at 54 West Pender Street – 54 West Pender Street, Vancouver

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