1. Book a Consultation Video or Phone Conference Call: (35 minutes)
We will walk through an in-depth consultation that will review your fitness and nutrition history. This is our chance to identify problems in the past and work towards the most effective fitness program moving forward. During the consultation, you will learn step by step of how we work with our clients and we will identify the right solution for your circumstance. At the end, we will recommend a fitness package that suits your needs, lifestyle and budget.