Personal & Partner Training Programs

Getting Started

1. Book a Pre-Qualification Phone Call (10 minutes)

This is where we are going to start to get to know you and your fitness goals. Once you have learned a bit about our programs, our philosophy and history we will schedule an in-person consultation.

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2. In-Person Consultation (30 minutes)

We will walk through an in-depth consultation that will review your fitness and nutrition history. This is our chance to identify problems in the past and work towards the most effective fitness program moving forward. During the consultation, you will learn step by step of how we work with our clients and we will identify the right solution for your circumstance. At the end, we will recommend  a fitness package that suits your needs, lifestyle and budget.

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3. Book your Fitness Session Online

You are ready to go! Book any available fitness session with our male or female trainer, up to 1 hour ahead of time. This can be onsite, or on-location (location permitting).

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