By Kelly
In body fat percentage, diet, fitness, fitness motivation, fitness vancouver, gastown fitness, H.I.I.T, health, health vancouver, high intensity training, vancouver personal training, weight loss, what body fat am I
Posted So What Should My Body Fat % Be?
What body fat % should I be? This is a common question I receive from clients and it’s a difficult one. This question can vary from age, gender and even to what type of publication you [...]