Acne antibiotics work to decrease both bacteria and inflammation, thus controlling breakouts. They’re most often combined with retinoids or benzoyl peroxide; topical clindamycin (Cleocin T, Clinda-Derm) and oral erythromycin (Akne-Mycin, ATS, Erycette Erygel Ilotycin) are popular choices. Antibiotic resistance poses a serious threat. Topical Antibiotics Contrasting oral antibiotics which mustContinue Reading

Fitness enthusiasts appreciate gifts that add convenience and functionality, like wireless headphones that won’t tangle during high intensity exercises or foam rollers for post workout muscle relaxation. Consider giving small accessories that make workouts easier, like these options: headphones that won’t get tangled during intensive exercises; foam rollers for post-workoutContinue Reading

If you are considering plastic surgery, it is essential that you understand what to expect. Most elective cosmetic surgeries aren’t covered by health insurance and must be paid for out-of-pocket. Finance options exist to make your dream of plastic surgery come true, including surgeon fees, facility charges and anesthesia costs.Continue Reading

Plastic surgery is a medical specialty dedicated to improving an individual’s physical appearance and can also repair tissue damaged due to illness, injury or birth defects. Plastic surgery patients experience numerous advantages, including increased self-confidence and quality of life improvements. But these procedures come with risks, and unexpected outcomes couldContinue Reading

A healthy diet plan should emphasize eating mostly whole foods that are low in added sugars, saturated fats and sodium. Include leafy green vegetables, fruit, whole grains and healthy fats such as canola oil or avocado in your plan. This 1,200-calorie meal plan can help protect your heart while helpingContinue Reading

Muscle and Fitness magazine was first published by Joe Weider in 1935 as an American fitness, bodybuilding, and lifestyle publication for men. Muscle and Fitness Hers is its companion publication tailored specifically towards female readers. Strength training makes life simpler — particularly as people age and naturally lose muscle mass.Continue Reading

Every year, millions of people around the world suffer from seasonal allergies. These allergies, often triggered by pollen, dust, or mold, can lead to symptoms like sneezing, itching, and a runny nose. While there are plenty of over-the-counter medications available to treat these symptoms, many individuals prefer a natural approachContinue Reading

Fitness jobs offer flexible schedules and the chance to connect with positive, health conscious people. In addition, many fitness professionals find their careers immensely fulfilling as they help clients realize their personal goals and lead healthier lifestyles. Salaries for fitness professionals depend on factors like education and experience as wellContinue Reading

Online fitness training has quickly become one of the fastest-growing trends, as it provides numerous options that are both flexible and convenient. Many prefer it over traditional workouts at gyms or studios. Grokker and Crunch Live, virtual personal trainers, and other apps provide workouts you can do from anywhere, providingContinue Reading