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Importance of Fitness

The Importance of Fitness in Longevity and Disease Risk

2021-07-14
By: Leo Higgins
On: July 14, 2021
In: Fitness

When people think of fitness, they typically think of it as a physical activity that helps keep them healthy. However, physical fitness can also be a mental state of well being and health and, in particular, the power to do certain tasks well, even if only part of them. MentalContinue Reading

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