Physical fitness means a state of optimum health and well being and, more importantly, the capacity to perform many parts of daily activities without any difficulty. The concept of fitness has long been recognized as an important element of good health. Many aspects of physical fitness can be improved byContinue Reading

Health is a condition of optimum physical, emotional and social well being where infirmity and illness are completely absent. It is the sum total of all the conditions, both physical and mental, of the human body that together create a healthy man or woman. The dictionary defines health as havingContinue Reading

A disease is an abnormal state that affects the functioning or structure of some or all organs of the body, and which is not caused by any direct external injury. Diseases are also commonly referred to as medical conditions which are characterized by certain characteristic signs and symptoms. These signsContinue Reading

Fitness has always been one of the most important factors that an individual looks for in others. Fitness is not only important for individuals but it is also very essential for the development of a society. Well-built individuals can easily carry out their responsibilities. Apart from this, healthy and fitContinue Reading

The concepts of health have always been linked to religious beliefs. There have been many references to God or angels throughout the bible. Health is a condition where illness and disease are absent. It also covers aspects related to quality of life like happiness, joy, and satisfaction with life. Today’sContinue Reading

When most people think of fitness, they think of fitness training or weight loss. And while those are important elements, there are many more facets that go into building and maintaining a healthy, active lifestyle that will benefit you for the rest of your life. Physical fitness is the abilityContinue Reading

Beauty is often defined as the aesthetic quality of certain objects, which makes these objects aesthetically pleasant to see. Such objects may include sunsets, landscapes, beautiful humans and beautiful works of art. Beauty, along with beauty and art, is perhaps the most important theme of aesthetics, among the various branchesContinue Reading